Most people gain weight because they eat and drink more calories than burn through everyday movement and body functions.
But, in some cases, your weight gain could also be because of an underlying health condition. So Following are the seven medical issues that may cause you to gain weight.
Underactive Thyroid
An underactive thyroid (hypothyroidism) means your thyroid isn’t producing enough thyroid hormones. This slows the body’s metabolism and might cause weight gain. Although an underactive thyroid can occur at any age and in either sex, which is most common in older women.
The condition is treated with daily hormone replacement tablets.
Diabetes Treatment
Weight gain may be a common side effect for those that take insulin to manage their diabetes. Insulin helps to regulate your blood glucose level. Some people with longstanding diabetes may overeat they have to stop low blood glucose, also referred to as a “hypo” or hypoglycemia.
Snacking frequently can mean you\’re consuming additional calories than you require. This may cause overall weight gain.
People begin to lose some muscle as they grow old, largely because of the subsided activity. Muscles are an efficient calorie burner, so the loss of muscle mass means you are burning fewer calories.
If you’re eating and drinking an equivalent amount of calories as you usually have and are less physically active than before, this will cause weight gain. To scale back muscle loss, you ought to stay active and perform regular muscle-strengthening exercises.
Steroid treatment
Steroids also referred to as corticosteroids, are used to treat a wide range of conditions, including asthma and arthritis. Long-term use of corticosteroid tablets can increase appetite in some people, resulting in weight gain.
Being extra careful about what you eat while you’re using steroids will help prevent you from overeating.
You should not reduce or stop taking medicines without consulting your, doctor.
Stress and low mood
People respond differently to stress, anxiety, and depressed mood.
Some people may gain weight whereas some might lose weight. Some people address food as a coping mechanism and it can result in a vicious circle. Weight gain from depression can lead you to be even more depressed, which may cause further weight gain.
If you recognize you’re an emotional eater, finding other sorts of distractions, that can help you, such as:
exercise
a hobby
calling a friend
going for a walk
having a soothing bath
Tiredness
Some studies have shown that individuals who sleep less are more likely to be overweight than people who sleep more. the reason is not clear, but one theory is that sleep-deprived people have reduced levels of leptin, the chemical that makes you feel full, and raised levels of ghrelin, the hunger-stimulating hormone.
Polycystic ovary syndrome
Polycystic ovary syndrome (PCOS) is a common condition that affects how the ovaries work. Symptoms can include irregular periods, trouble getting pregnant, growing excess hair, and weight gain. The precise reason for PCOS is unknown, but it’s thought to be hormone-related, including an excessive amount of insulin and testosterone.
People with PCOS typically gain weight around their waist.
Above are the 7 reasons that can lead you to weight gain and so it’s advised to take appropriate care of oneself.
Most people gain weight because they eat and drink more calories than burn through everyday movement and body functions.