Do you have genuine difficulties with weight loss as a New Year’s resolution? Weight loss is a standard personal objective that is frequently discussed in terms of achieving your ideal appearance, but it can have serious consequences for your health. Even a small reduction of 5% can result in considerable improvements in general health and …
10 Health Benefits of Jeera Water Cumin, or jeera as we call it in India, is a staple ingredient in any Indian kitchen; we always have it available. Did you know that jeera has more advantages than just giving a delicious flavor to our food? Simply soaking these seeds in water overnight produces jeera water, …
Fat Freeze: The Coolest Way to Look Hot You’ve tried to lose weight by exercising regularly and changing your eating habits. You haven’t made any progress at all. You’re frustrated to no end. Your scale has been thrown aside since it is your enemy. It’s time to come up with a solution that works for …
The thyroid gland is a hormonal gland that affects the metabolism, growth, and development of the human body. By constantly releasing a stable amount of thyroid hormones into the bloodstream, it aids in the regulation of many body functions. The thyroid gland produces more hormones when the body needs more energy in particular situations, such …
4 Super Foods to Boost the Functioning of Thyroid Gland Read More »
Some people find it challenging to lose weight. You might believe that you are leading a healthy lifestyle, but you do not see the desired outcomes. You might be following bad or out-of-date advice. This may prevent you from noticing the desired improvements. The following are ten frequent weight-loss mistakes: Excessive or insufficient caloric intake …
Wanting to lose weight? And also determined to regain your dream body shape? It is possible only if you are completely aware of the various myths and facts relating to weight loss and how the facts can be leveraged to your advantage. MYTH OR FACT? Several false beliefs about weight loss are out there. Sometimes …
‘Busting Common Weight Loss Myths and Knowing The Facts’ Read More »
Most people gain weight because they eat and drink more calories than burn through everyday movement and body functions. But, in some cases, your weight gain could also be because of an underlying health condition. So Following are the seven medical issues that may cause you to gain weight. Underactive Thyroid An underactive thyroid (hypothyroidism) …
A great percentage of people resolution to lose weight and end up losing motivation instead- it’s time to introspect. The five biggest mistakes people make when they take up weight loss resolutions are: Setting unrealistic targets: Weight issues are not a one-day procedure but an eventual transition of lifestyle. When the targets are set very …
90 PERCENT OF WEIGHT LOSS PROGRAMS FAIL DUE TO INAPPROPRIATE SELECTION OF APPROACH TOWARDS WEIGHT LOSS, Dr. Harjot Kaur With more than a decade of practice and more than 50,000 happy members, Dr. Harjot Kaur from The Inspiration answers a few questions Why despite crash dieting and exercise some people fail to lose weight? Weight …
